The jury is out on whether setting New Year’s Resolutions is a good idea or not, but personally, I feel there is never a bad time to reflect on where you are and start making some positive changes.
If you want to build new positive habits, aim to introduce just one, maximum two, at a time. More than that and you'll be overwhelmed and you'll find yourself going back to your old habits faster than a bottle of Verve disappears on New Year's Eve!
Stuck for ideas, here are 21 New Years Resolutions ideas to help you enjoy a happier and more productive 2018. Continue reading