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  • 8 Naturally Healthy Tips to Help Prevent a Cold or Flu

    8 Naturally Healthy Tips to Help Prevent a Cold or Flu
    Julie Doherty - 07 Jun 2018 - Family Health
    Julie Doherty
    As cold weather arrives, cold and flu virus infections appear to be on the increase. Have you thought about how you are going to best support your body during this time in order to stay well, or maybe how best to support you body in overcoming these viruses? Will you get a flu shot? Will you support your body’s immune system holistically with herbs, spices and healthy foods? Cold and flu viruses are infections spread by mucus droplets in the air, they find their way on doorknobs, elevator buttons, handrails and other surfaces. Who is at Risk? and What you Can do!......... Read the source page

      Influenza, Colds, Flu, Viruses

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