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  • The amazing benefits of fasting (intermittent vs prolonged fasting)

    The amazing benefits of fasting (intermittent vs prolonged fasting)
    Dominique Julien - 12 Sep 2017 - Mind & Body
    Om Detox
    Have you ever tried skipping a meal? What about skipping 3 meals? Or the entire week! Does this sound crazy to you? Actually, more and more studies are demonstrating the benefits of fasting, and the scientists are recommending it to prevent and cure different illnesses. Here’s why. Fasting for health. Fasting for weight loss. There are many benefits of fasting. Studies show the benefits of intermittent fasting and prolonged fasting. Continue reading

      fasting, detox, fasting for health, healthy lifestyle

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